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(Take
the Sedona Fitness Tour)
Do
you want the convenience of a home gym, but lack the
space? The Sedona packs a lot of exercise in a small
and compact package. Most supine (Lying Bench Press)
home gyms range from 12 to 14 feet in length. The Sedona
fits into the corner of your room, utilizing only 67"(L)
x 58"(W).
There
is no compromise to the variety of exercises. With
removable flat-to-incline bench, the Sedona is equipped
to do squats, calf raises, lying leg curls, shoulder
shrugs, and many other exercises not commonly found
on home gyms.
The
bench is sturdy but lightweight, allowing it to be removed
from the pressing station and utilized for dumbbell
workouts. Front lat pulldowns, rear lat pulldowns, and
ab crunches can be done seated or in a kneeling position.
The
pec fly is extremely functional and built for optimum
muscle tone. Forearm pads are adjustable to fit
any torso size and range of motion can be controlled
by the telescoping back pad. For optimum alignment,
the press arm can be adjusted with a squeeze grip while
the user is lying in place. In addition, the weight
stack is centrally located and is accessible from all
stations. Also, you will find no bulky overhead pivot
joints to bang your head against.
You
won't find a better home gym, especially if you are
space challenged.
For
more information Call 800-498-9184
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